THE PROGRAM THAT HELPS YOU LOSE WEIGHT FOREVER
10 Week Women's Weight Loss Program
Enjoy losing weight by balancing your busy life, eating healthy, exercise, to realise how truly amazing you are.
Drew Baird has been featured in
Real Women. Incredible Results.
Why The Program Works
Female Specific
If you're successfully going to lose weight and keep it off, you must take a female-specific approach to eating, metabolism, hormones, emotional mastery, the list goes on.
Support
Need someone to talk to? Someone that understands exactly what you're going through? Someone that wants to help? We offer this in our private members only FB group.
Realistic
Our program is for real women with real lives and real responsibilities. You won't spend hours at the gym or hours preparing meals. No matter how busy you are our program is made for you.
Accountability
Staying motivated is the hardest part of any weight loss attempt. This is why we keep you accountable with progress check-ins every single week to keep you on the right track.
Food
Need a meal plan that will get you results but must also be family, budget and time friendly? No worries. Our meal plans are created with you in mind. No spending $100's on exotic ingredients.
Coaching
You will receive weekly coaching from the experts via coaching calls, the FB group and 24/7 access to an exclusive video library. You will become your very own weight loss expert.
Strong Women. Wonderful Results.
We've helped over 1,850 women with PCOS lose weight. Why? Because we understand that by taking a PCOS specific approach to lose weight, by balancing your hormones then every woman with PCOS can successfully reach her goals.
Start Your Transformation Now
Here's what you get in your very own 10-Week PCOS Program
Join Today
We cannot wait to help you achieve the results you deserve. You're worth it.
Gold Membership
- Weekly meal & exercise plans
- 24/7 access to huge video library
- Daily support in our private FB group
- Over 300+ free recipe book
- Weekly progress tracking
Want to save money on your membership? Pay upfront and save 20%
Over 300 Delicious & Healthy Recipes
Yours Absolutely Free In Your Very Own Recipe Book
Quick & Easy Breakfast Recipes
Tasty & Simple Lunches
Healthy Dinners For The Entire Family
As soon as you join up you will get immediate access to your very own recipe book. With over 300 delicious budget, time, and family friendly recipes you will never need to be confused about how to eat healthy again. Plus, the recipe book is yours to keep forever.
Like To See An Example Meal Plan?
We ensure your meal plans will help you get the results you desire while still being..
Family Friendly
Budget Friendly
Time Friendly
To see an example meal plan simply click on the meal plan image and have a look at an entire example plan.
PLEASE NOTE: The meal plan is an example only. A few of the meals do not match up and the shopping list isn't accurate. It's been created to give you an understanding of how the meal plans look.
Get Started In Just 10 Minutes!
Once logged in you can input your details into your progress tracker. This will calculate for you exactly how many calories you should be eating on a daily basis.
Once you know your calorie level you can download your week one meal plan, week one exercise plan and your recipe book with over 300 family friendly recipes.
After downloading your plans you can join our members-only private FB group. Feel free to introduce yourself to all of the other members and DBF coaches in the group.
Have A Question?
If you're still unsure about anything at all and would like to ask a question. Fill out the form below and we will get back to you as fast as humanely possible.
Join Today
We cannot wait to help you achieve the results you deserve. You're worth it.
Gold Membership
- Weekly meal & exercise plans
- 24/7 access to huge video library
- Daily support in our private FB group
- Over 100+ free PCOS recipes
- Weekly progress tracking
Want to save money on your membership? Pay upfront and save 20%
Below you will find the answers to the most commonly asked questions. You can also reach out to us with a question of your own.
This is a question I'm asked constantly and it comes from the fear that "I've failed before on programs similar and I don't want to waste my time/money and get my hopes up again only to not see any results".
I completely understand I hate wasting my time and money too. All I can say is that I've designed every aspect of the program to help women just like you, to lose weight with PCOS. We will give you the guidance, plans, and support you need to ensure that this time you reach your goals.
Making drastic changes to your lifestyle is a super quick way to sabotage results down the track. As humans, we don't cope very well when we try and change everything at once. That's why the program is designed to fit into your lifestyle.
You workout as many days as you like or can, you follow the meal plans the best you can. You're running your own pace. This helps you adjust, and then create healthy lasting habits.
Yes! Our program is for normal everyday women just like you. The meal plans are family, budget and time friendly.
Currently, our program does cater to vegetarians but we do not offer a vegan option. This will be coming in the future.
Your health and safety is our first priority. This is why we always ask you to get clearance from your doctor before joining the program if you're pregnant. There's nothing on the program we would ever do to put you at risk but, we always go with safety first.
Although this program is a 10-week program it is only the first of 3 phases. After your 10 weeks, you will have a graduation week where we celebrate your journey. You can then decide if you want to continue onto phase 2 for another 10 weeks.
How could you not like Drew (me) haha. But, if for any reason you're not happy with the program we offer a full 7-day money back guarantee.
If you have an injury you are unsure about fill in the contact form here and and we will respond to your personal situation.